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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem (книга)

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Автор: Matthew McKay
Patrick Fanning
Оригинал издан: ????

«Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem»книга ???? года.

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«Offering proven cognitive techniques for overcoming destructive views and fears, Self-Esteem is a classic guide to challenging the inner critic. Starting with how to recognize the self-critical voice that can be so damaging and insidious, the…»

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