T'ai Chi: The «Supreme Ultimate» Exercise For Health, Sport And Self-defense (книга)
T'ai Chi: The «Supreme Ultimate» Exercise For Health, Sport And Self-defense | |
Изображение:T'ai Chi The «Supreme Ultimate» Exercise For Health, Sport And Self-defense 2005 книга.jpg | |
Автор: | Cheng Man-Ch'Ing |
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Оригинал издан: | 2005 |
Издательство: | Tuttle Publishing |
Выпуск: | 27 января 2006 г. |
Страниц: | 111 |
«T'ai Chi: The «Supreme Ultimate» Exercise For Health, Sport And Self-defense» — книга 2005 года.
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От издателя
«Book DescriptionThe Chinese secret for youthfulness, health and long life lies at least partly in T'ai Chi, the ballet-like calisthenics they've practiced for centuries. This rhythmical art stresses slow breathing, balanced and relaxed postures and…»