How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well (книга)
How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well | |
| |
Автор: | Mira Mehta |
---|---|
Оригинал издан: | 1998 |
Издательство: | Rodmell Press |
Страниц: | 96 |
«How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well» — книга 1998 года.
Содержание |
Содержание
От издателя
«How to Use Yoga has been written by senior teacher Mira Mehta, one of today's leading exponents of yoga in the style of B. K. S. Iyengar. She presents a practical philosophy that unites body, mind, and spirit for health and fulfillment. With over…»